Authentic Movement Weekly Group
Facilitated by:
Pat Mattina, B.A., M.Ed.
Starts Thursday Evening, February 9th, 7:30 pm - 9:30 pm
Limited to 4 participants
Pre-registration is Required; Deadline - Monday, February 6th
To register, please contact:
Pat Mattina, 508-612-6847 or cobaltchrysalis@yahoo.com
Facilitated by:
Pat Mattina, B.A., M.Ed.
Starts Thursday Evening, February 9th, 7:30 pm - 9:30 pm
Limited to 4 participants
Pre-registration is Required; Deadline - Monday, February 6th
To register, please contact:
Pat Mattina, 508-612-6847 or cobaltchrysalis@yahoo.com
What is authentic movement?
It is a meditative practice of being with and following the impulse of movement, stillness, and sound.
What does it look like?
Movements might be quick and lively, slow and restful, and/or completely still. Eyes are closed or the gaze is focused downward. At the end of each movement session, a circle of sharing is formed during which we practice listening to one another, while noticing, quietly within ourselves, our own personal narratives.
Who is it for?
As adults, we come from diverse backgrounds and seek a body-centered, meditative way in which to explore beliefs and judgments, release stress, tap creative resources, and/or connect with universal experiences.
Where will this happen?
Wings Studio at Roots & Wings Yoga & Healing Arts
317 North Main Street
Natick, MA
What are the dates & times?
4 Thursday Evenings: February 9, 16, 23, & March 1, 2012
7:30 pm - 9:30 pm
This group is limited to 4 participants.
A commitment to all 4 sessions is required.
What is the fee?
$50.00 per two-hour session; Payment may be made weekly or in full.
To learn more, please contact:
Pat Mattina, B.A., M.Ed.
Artist & Creative Process Consultant
Art & Movement Studio
317 North Main Street—2nd Floor
Natick, MA
508-612-6847
It is a meditative practice of being with and following the impulse of movement, stillness, and sound.
What does it look like?
Movements might be quick and lively, slow and restful, and/or completely still. Eyes are closed or the gaze is focused downward. At the end of each movement session, a circle of sharing is formed during which we practice listening to one another, while noticing, quietly within ourselves, our own personal narratives.
Who is it for?
As adults, we come from diverse backgrounds and seek a body-centered, meditative way in which to explore beliefs and judgments, release stress, tap creative resources, and/or connect with universal experiences.
Where will this happen?
Wings Studio at Roots & Wings Yoga & Healing Arts
317 North Main Street
Natick, MA
What are the dates & times?
4 Thursday Evenings: February 9, 16, 23, & March 1, 2012
7:30 pm - 9:30 pm
This group is limited to 4 participants.
A commitment to all 4 sessions is required.
What is the fee?
$50.00 per two-hour session; Payment may be made weekly or in full.
To learn more, please contact:
Pat Mattina, B.A., M.Ed.
Artist & Creative Process Consultant
Art & Movement Studio
317 North Main Street—2nd Floor
Natick, MA
508-612-6847
All Rights Reserved - Pat Mattina © 2009 - 2012